Louvre LA Journal
Pole Dance
Tips & Guides
Thoughts, tutorials, training guides and behind-the-scenes from our Hollywood studio.
Featured Article
Why You’re Not Progressing in Pole Dance
(And It Probably Isn’t Talent)
Feeling stuck? The answer probably isn’t talent. It’s consistency, quality instruction, and practicing the right things.
◷ 7 min readTraining
Latest Articles
View all articles →Beginner
The Beginner Pole Dance Curriculum at Louvre LA
A step-by-step look at what you'll learn from your first class to intermediate skills.
◷ 8 min readRead Article →
Training
Why You're Not Progressing in Pole Dance
Consistency and great instruction matter more than talent.
◷ 7 min readRead Article →
Flexibility
Flexibility for Pole Dancers: A Complete Guide
Improve your splits, back flexibility and mobility with a smart, sustainable plan.
◷ 7 min readRead Article →
Heels
Heels for Pole Dancers: Technique, Style & Confidence
How heels training elevates your expression, strength and performance.
◷ 5 min readRead Article →
Aerial
Getting Started with Aerial Hoop: What You Need to Know
Everything beginners should know before stepping into the hoop.
◷ 6 min readRead Article →